Holistic Therapy in Hertford for Balance, Calm & Wellbeing
Reiki, Reflexology & Crystal Healing with experienced therapist Nikki Hastings
- REIKI 1 COURSE - 10th & 11th October
Time to Rebalance & Restore
Sometimes we all need a little time for ourselves – a chance to slow down, realign and recharge. When life feels busy or demanding, it’s easy for your own wellbeing to slip to the bottom of the list.
At Sunshine Holistics in Hertford, treatments are designed to help you relax deeply and restore a sense of calm and balance. Whether you’re feeling stressed, run down, or simply in need of some time for yourself, you’ll be welcomed into a peaceful, private treatment room where your comfort and care come first.
Each treatment is tailored to you, with time to talk through how you’re feeling and what would support you most on the day.
I’m Nikki, a fully qualified holistic therapist with over 20 years’ experience, offering Reflexology, Reiki and Crystal Healing from my home practice in Hertford. I’m conveniently located for clients in Ware, Welwyn Garden City, Hoddesdon, Broxbourne, Cheshunt and the surrounding areas.
Holistic Treatments in Hertford
Sunshine Holistics offers a selection of calming complementary therapies designed to replenish your energy, uplift your spirit, and transform your wellbeing.
Reflexology
Reflexology is a deeply relaxing therapy that works with reflex points on the feet to encourage the body’s natural balance and vitality. Gentle pressure techniques help ease tension, soothe the mind and stimulate the body’s own healing processes.
Reiki
Reiki is a gentle yet powerful energy therapy that promotes deep relaxation and emotional calm. By helping to rebalance the body’s energy, Reiki can help release tension, bring mental clarity, and support physical healing, fostering a profound sense of peace.
Crystal Healing
Crystal Healing is a soothing treatment using carefully chosen crystals placed on and around the body. Working on an energetic level, the crystals help to rebalance and harmonise, leaving you feeling calmer, refreshed and more aligned.
Benefits of Treatments
Treatments at Sunshine Holistics in Hertford are designed to help you relax, restore balance and support your overall wellbeing – leaving you feeling lighter, brighter and able to regain your sparkle.
While each therapy offers its own unique benefits, they all aim to:
- Be deeply relaxing
- Reduce stress & tension
- Support balance in body, mind and spirit
- Be completely natural and safe
- Encourage better sleep
- Complement existing medical care
- Give you a renewed sense of wellbeing
Sunshine Holistics Treatment Room in Hertford - close to Ware, Welwyn, Hoddesdon, Broxbourne & Harlow
Reiki Courses in Hertford
For those drawn to learning Reiki, I offer small group courses in a calm, supportive environment. Whether you’re beginning your Reiki journey or looking to deepen your practice, the training is personal, thorough, and designed to give you the confidence to use Reiki for yourself and others.
Find out more about Reiki Courses →
Relax, Rebalance and Restore
If you’re looking for a calm, welcoming space to unwind, recharge and support your overall wellbeing, I’d love to help. From Reflexology and Reiki to Crystal Healing, each treatment is personalised for your needs, ensuring you leave feeling lighter, brighter and restored.
Whether you’re booking a single session or exploring Reiki courses, get in touch today to book an appointment or ask any questions — I’m always happy to help!
Nikki Hastings is a fully qualified holistic therapist based in Hertford. She gained her ITEC Diploma in Reflexology with distinction in 2005 and became a certified Reiki Master/Teacher in 2006, offering both Reiki treatments and small, supportive Reiki courses throughout the year.
She is also qualified in Crystal Healing and offers Chakra Balance treatments combining crystals with Reiki.
With over 20 years of experience, Nikki has a genuine passion for holistic therapies and the gentle yet powerful ways they can support wellbeing. Her aim is to create a calm, welcoming space where you can relax, recharge and leave feeling restored.