Reiki Courses
Reiki Courses in Hertford
Reiki courses at Sunshine Holistics in Hertford take place in a calm and welcoming space, where you can learn the Usui method in a relaxed and supportive environment. Whether you’re beginning your journey with Reiki 1, continuing with Reiki 2, or progressing to Master Teacher level, all courses are taught by Nikki Hastings, a fully qualified Reiki Master Teacher (since 2006) and member of the UK Reiki Federation.
With over 20 years’ experience of Reiki, Nikki offers small group courses and one-to-one training to ensure you receive personal guidance, plenty of hands-on practice, and leave feeling confident and inspired to use Reiki – whether for personal growth or professional practice.
Why Learn Reiki?
If you’ve ever received a Reiki treatment, you’ll know how calm, balanced and peaceful it can make you feel. Imagine being able to share that same energy with the people (and even the pets!) you love. One of the most wonderful things about Reiki is that you can also use it on yourself.
Once you’ve learned Reiki, it becomes part of you – a simple yet powerful way to bring more calm and balance into everyday life. You might choose to use it as part of your daily self-care routine, or turn to it in times of stress, tiredness or pain. However you use it, Reiki is always there to support you.
Each course at Sunshine Holistics is designed to help you grow confidently at your own pace, with personal guidance, plenty of hands-on practice, and ongoing support as you develop your Reiki skills.
Learning Reiki can help you to:
- Feel more centred, calm and grounded in daily life
- Support your own physical and emotional wellbeing
- Offer comfort and healing to others including family, friends and pets
- Develop a deeper sense of connection and purpose
- Maintain balance, clarity and positivity even during challenging times
Once you’ve attended a Reiki course, your ability to channel this healing energy will stay with you for life.
Who Can Learn Reiki?
Reiki is for everyone. It’s open to all ages and backgrounds and attracts people from all walks of life. You don’t need any special skills or previous experience to learn Reiki. Although spiritual in nature, Reiki is not a religion and doesn’t require any particular belief system.
How Is Reiki Taught?
Reiki is taught in a unique way through a series of attunements passed from the Reiki Master/Teacher to the student. This process opens your natural connection to Reiki energy, allowing it to flow through you with ease. Once attuned, Reiki becomes part of who you are and is something you can use whenever you choose, whether for self-care, to support others, or as part of a professional practice.
To help you explore each stage of your Reiki journey, you’ll find more details about every course level below. Simply click on the sections to learn what’s included in Reiki 1, Reiki 2 and the Master/Teacher training, as well as Reiki Refresher courses and Reiki share evenings.
Reiki 1 Course, Hertford
The Reiki 1 Course is perfect for complete beginners and requires no previous experience or knowledge. It gives you the ability to use this healing energy for yourself, your loved ones – and even your pets.
Throughout the two days, you’ll learn about the background and principles of Reiki, experience your own attunements to Reiki energy, and gain plenty of hands-on practice. By the end of the course, you’ll feel confident and ready to give treatments and to use Reiki as part of your daily life.
You’ll learn:
- What Reiki is and how it works
- The history & origins of Reiki
- The Reiki Principles
- Benefits and uses of Reiki
- Four Attunements to Reiki 1st Degree level
- How to prepare for and give a treatment
- Self-treatment & treating others
- Reiki for pets, plants & children
- Understanding energy, auras and chakras
- Levels of healing
- Helpful Reiki tips
Duration: 2 days (10.30am – 4.30pm)
Next Reiki Level 1 Course Dates in Hertford: 10th & 11th October 2026
Group Course: £200 (includes manual & certificate)
One-to-One Course: £245
To reserve your space, a £50 deposit is required, with the remaining balance payable before the course begins.
Group courses are kept small to ensure individual attention and time for questions, practice and reflection.
Please get in touch to book your place or to find out more.
Reiki 2 Course, Hertford
The Reiki 2 Course is the next step for anyone wishing to deepen their connection with Reiki and expand their skills. Building on what you learned in Reiki 1, this course introduces three sacred Reiki symbols that enhance the strength and focus of your healing. You’ll also learn how to send Reiki across time and distance, supporting people and situations wherever they may be.
Reiki 2 strengthens your intuition, deepens your personal practice, and opens the door to working professionally with Reiki should you choose to do so.
During the course you’ll explore:
- Discussion of Reiki experiences since Level 1
- Introduction to the 3 sacred Reiki symbols
- How to apply symbols during a treatment
- Healing on physical, emotional and mental levels
- Sending Reiki as distant healing
- Attunements to Reiki 2nd degree level
- Deepening intuition & sensitivity to energy
- Working confidently as a Reiki practitioner
- Meditations & self-reflective practices
Courses are offered on selected dates or arranged on request.
Duration: 2 days (10.30am – 4.30pm)
Group Course: £230 (includes manual & certificate)
One-to-One Course: £275
To reserve your space, a £50 deposit is required, with the remaining balance payable before the course begins.
Group courses are kept small to ensure individual attention and time for questions, practice and reflection.
Please get in touch to arrange a suitable date or to find out more.
Reiki Master & Teacher Training
If you have completed Reiki Level 2 and feel ready to take the next step, my certified Reiki Master and Reiki Teacher Courses in Hertford will give you the skills, confidence and knowledge you need – whether you wish to deepen your practice, enhance treatments, or learn to teach and attune others to Reiki.
Training is available as follows:
- Reiki Master course only
- Reiki Teacher course only (for those who have previously completed the Reiki Master course at Sunshine Holistics)
- Combined Reiki / Master Teacher course
- As a small group or one-to-one course
Reiki Master Course
The certified Reiki Master course is designed to support your ongoing spiritual development, expand your energy healing skills, and help you grow as a confident holistic practitioner. During the course you will be attuned to Reiki Master level and introduced to the powerful Master symbol, learning how to use it both in self-healing as well as in treatments for others, enhancing the depth and effectiveness of your Reiki practice.
Course highlights:
- Role of a Reiki Master
- Master Symbol: meaning & use
- Attunement to Reiki Master Level
- Reiki Master practical treatment session
- The Antahkarana symbol and its use within Reiki
- Japanese reiki empowerment practices
- Embodying Reiki
- Sacred Reiki sounds
- Reiki reflections & meditations
Courses are offered on selected dates or arranged on request.
Duration: 1.5 days
Group Course: £275 (includes manual & Reiki Master certificate)
One-to-One Course: £320
The Reiki Master and Reiki Teacher courses can also be taken together as a combined course, offering a saving when both are booked together.
To reserve your space, a £50 deposit is required, with the remaining balance payable before the course begins.
Group courses are kept small to ensure individual attention and time for questions, practice and reflection.
Please get in touch to arrange a suitable date or to find out more.
Reiki Teacher Course
The certified Reiki Master Teacher course empowers you to pass on the wonderful gift of Reiki to others – whether that’s attuning friends and family, teaching professionally or simply deepening your knowledge and connection with Reiki. You will learn step-by-step how to attune students to every level of Reiki and how to run inspiring, professional Reiki courses with confidence.
Course highlights:
- Additional Reiki symbol
- How to attune others to Reiki (theory & practical)
- Designing & delivering your Reiki courses
- Preparing to teach
- Insights from the Grand Reiki Masters
- Understanding different Reiki lineages
- Teaching tips & overcoming challenges
- Facilitating Reiki shares
- Connecting with your Reiki guides
Courses are offered on selected dates or arranged on request.
Duration: 1.5 days
Group Course: £295 (includes 2 manuals & Reiki Master/Teacher certificate)
One-to-One Course: £340
The Reiki Master and Reiki Teacher courses can also be taken together as a combined course, offering a saving when both are booked together.
To reserve your space, a £50 deposit is required, with the remaining balance payable before the course begins.
Group courses are kept small to ensure individual attention and time for questions, practice and reflection.
Please get in touch to arrange a suitable date or to find out more.
Reiki Master/Teacher Course
The Reiki Master and Reiki Teacher courses can also be taken together as a combined course, offering a deeper, more immersive experience for those who feel ready to step into teaching and sharing Reiki with others.
This combined course is held over 3 days and allows you to fully integrate both levels, supporting your development as a confident and capable Reiki Master practitioner and teacher.
Duration: 3 days
Group course: £500 (including 3 manuals and Reiki Master Teacher certificate)
One to one course: £545
To reserve your space, a £50 deposit is required, with the remaining balance payable before the course begins.
Group courses are kept small to ensure individual attention and time for questions, practice and reflection.
Please get in touch to arrange a suitable date or to find out more.
Reiki Refresher Course
Feeling a little out of practice? This personalised 1:1 Reiki Refresher Course is designed for anyone who has previously learned Reiki and wishes to reconnect with the energy, refresh their skills, and rebuild confidence in their practice.
Whether you trained in Reiki Level 1, Level 2, or Reiki Master/Teacher, your session will be tailored to your individual needs – allowing you to revisit techniques, reignite your connection with Reiki energy, and ask any questions you may have.
The refresher course includes a comprehensive manual and a Reiki attunement to your current level, helping you to deepen your practice and restore your natural flow.
Format: 1:1 tuition (in-person)
Length: Usually 2–4 hours (to be agreed in advance)
Includes: Reiki manual and attunement
Contact me to discuss your needs or to arrange your personalised Refresher course.
Reiki Shares in Hertford
I hold regular Reiki Share evenings in Hertford for anyone who has attended a Reiki course with me. These evenings are a lovely opportunity to connect with like-minded people, practise giving and receiving Reiki, and share experiences in a relaxed, supportive environment.
During each session, everyone has the chance to both give and receive Reiki (often from more than one person at a time), and we finish with a calming group meditation. It’s a beautiful way to reconnect with Reiki, build confidence, and leave feeling balanced and refreshed.
My Reiki Story
Reiki has been a huge part of my life since 2001, when I first attended a Reiki 1 course to help relieve stress and anxiety. The experience had such a profound impact that I went on to complete Reiki 2, and in 2006 I became a qualified Reiki Master/Teacher in the Usui tradition of Reiki.
Since then, Reiki has continued to guide and inspire me, both personally and professionally. It’s a real privilege to share this beautiful healing technique with others and to witness the positive changes it brings to people’s lives.
Choosing the right Reiki Master/Teacher is an important part of your experience. I want you to feel comfortable and confident, so please do get in touch for a friendly chat if you have any questions or would like to find out more about the courses I offer.
Whether you’re discovering Reiki for the first time or looking to deepen your practice, Sunshine Holistics in Hertford provides a calm and encouraging space to learn. Every course is delivered with care, personal attention, and over two decades of Reiki experience. I’m also here to offer continued guidance and support to all my students, helping you feel confident as you grow and develop your Reiki practice. Contact me to find out more or reserve your place on the next course.